Your trail course in the Pyrenees, from Friday 3 to Sunday 5 October 2025 at Antignac in a 4* gîte “Les Echappées Belles”, a top-of-the-range establishment combining charm and exceptional comfort. This 3-day course is aimed at intermediate level runners wishing to improve their technique, gain a better understanding of their body and their environment, and enjoy a meaningful sporting experience.
Number of participants : Minimum 5 people and Maximum 10 people in private rooms or 14 people in shared rooms.
Varied programme combining mountain trail outings and an approach to sports nutrition. This course is supervised by professionals (mountain leader, physiotherapist and endurance sports coach).
Day 1 – Friday:
– Welcome drink and settling into rooms between 10am and 11am.
– Presentation of the weekend, speakers and participants. Introduction to the trail and the mountain environment.
– Shared buffet in the form of a Spanish inn.
– Afternoon trail outing followed by observation of the stag bellow.
– Evening meal at the gîte.
Day 2 – Saturday:
– Healthy and rejuvenating breakfast.
– Muscle wake-up adapted to the day’s outing.
– Full-day trail outing with picnic
.
– Time for additional services*
– Evening meal at the gîte.
Day 3 – Sunday:
– Revitalising breakfast.
Morning trail ride
– Lunch at the gîte
– Time for additional services*
– Closing ceremony.
